Better Help Weight Lifting Commercial vs Talkspace

When I was first approached…Better Help Weight Lifting Commercial…. to perhaps team up with them on a youtube series one of the important things that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you know my own views when when needed or appropriate to share them and I was approved that by a they generally said you know we trust you as a clinical professional and

we’re gon na trust you to head out there and discuss what you understand and among the things that I really wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be incredibly valuable for lots of people I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it

practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both be true and I believe among the important things that I wish to begin to have people think of exists’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for

the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it is necessary and we have an issue with gain access to

to mental healthcare in this country and is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like in terms of ideally how they how they work with the people that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are dealing with difficult life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy because it involves a great deal of homework it involves worksheets it involves learning particular skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities up until much of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t think that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video